I have been struggling these past few months.
My morning fasting blood sugar has been too high.
Every single morning, it would be at least 95. If I had eaten poorly, it would be over a 100. At my last medical, it was 110!
I knew that was too high, way too high. My doctor said nothing, (although she did tell me that she didn’t care about my zero calcification heart scan and still wanted me on statins for the rest of my life – meh) but I knew I had to get to the bottom of it.
I started experimenting with perfect paleo, imperfect paleo and not paleo at all.
Didn’t make any difference, although sometimes if I had eaten an extraordinary amount of scones, cake and biscuits (happens very occasionally – I’m a Brit after all), it would be lower. Not low enough but lower than usual.
It didn’t make sense.